Welcome to UNFIT!

This site is dedicated to keeping humans unfit and will provide multiple ways to not only sustain their current fitness level, but ultimately decrease their fitness.

Tuesday, April 12, 2011

4.12

Raise that Ho

Eat 3 ho ho's
Perform 3 calf raises
Eat 2 ho ho's
2 calf raises
1 ho ho
1 calf raise SLOW (feel the burn)


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