Welcome to UNFIT!

This site is dedicated to keeping humans unfit and will provide multiple ways to not only sustain their current fitness level, but ultimately decrease their fitness.

Sunday, December 13, 2009

12.13.2009

NUTRITION - Eat only 1 large meal throughout the day, with the rest of calories coming from snacks.
WORKOUT - Move from couch to chair at least twice, during commercials.

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